I love to work out! Totally could have a bad day and just going to the gym makes me forget about everything and I walk out all good.
I've come a long way in the last 12 years. I am 32 and weigh about 170 with a 32 waist. Much different than when I was 20 and weighed 240 and had a 38 waist! I was a big boy. (Check out my pics below) Now that I am happy with my weight, I want to build more muscle...esp in my chest. I love my legs, I get compliments on them all the time....I'm a runner...about 7-8 miles a day now so those get worked all the time. Back is starting to get more defined...but seriously, I want some nice pecs, I am not happy with mine currently. Also, eating a little more protein and better nutrition to maybe get my abs to pop...I know they are in there, I feel them. haha.

Ran the Twin Cities Marathon Oct 2nd in 2011...first time. Goal, under 4 hours!
AND....I DID it! 3hours 57minutes!!!!

Chicago April 5-7

Always love running buddies...I go around Lake Calhoun
Hit me up! Always love meeting new people

Joshua Cronan

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