- Vote him Man of the Day
- Member since: 10/14/06
- Last active: More than a week ago
- Age: 54
- First location: Lexington-fayette, Kentucky, United States
- Relationship Status: Single
- Looking for: Friends, Dating or Relationship, Hookup, Training Buddies, Online Chat, Web Cam
My Stats and Info
- Build: Muscular
- Height: 5' 11''
- Weight: 176 lbs
- Waist: 33 inches
- Chest: 44 inches
- Arms: 15 inches
- Hair color: Brown
- Eye color: Brown
- Ethnicity: White
- My gym: Urban Active
- Weight training: 4 times per week
60 minutes per session
- Cardio training: 3 times per week
45 minutes per session
- Sports I like: Bodybuilding, Running, Soccer, Weight training
- Other sports I like:
- HIV status: HIV -
- Safer sex?: Always
I am a health care professional and teach in a university. I have been working out faithfully for last 9 years. I have made great gains in turning my body into a rock hard bod. I am the best shape ever. I workout 5 and 6 times a week for one to two hours each time. I lift weights and bench 245 lbs. and do cardio at least 4 times per week running 5-7 miles. I set goals and then after reaching them re-set goals again higher. I am working on my six packs abds, waist to 32, chest 45, etc.
I like working out, traveling around the world, and many more activities.
3-09 Just starting into another level of workout with guys in the hood. A different experience. Would love to hear from others who are like mind.
Guys I'm Looking To Meet
Honest and open. Some who really likes to workout and take care of their body. To share their life goals and dreams with.
Recent Forum Posts
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