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Vote him Man of the Day
Member since: 05/02/07
Last active: This week
Direct link: http://www.realjock.com/mascguymia
Age: 40
First location: Miami, Florida, United States
Relationship Status: Single
Looking for: Friends, Dating or Relationship, Training Buddies

MY STATS AND INFO

Build: Defined
Height: 6' 0''
Weight: 200 lbs
Waist: 32 inches
Chest:
Arms:
Hair color: Brown
Eye color: Brown
Ethnicity: White
My gym:

Weight training: 6 times per week
60 minutes per session
Cardio training: 2 times per week
20 minutes per session
Sports I like: Boxing, Football (American), Hockey, Kickboxing, Sailing, Skating, Skiing, Soccer, Swimming, Tennis, Triathlon, Weight training
Other sports I like:
HIV status: HIV -
Safer sex?: Always

ABOUT ME

Masculine and professional seeking the same. Fun, easy-going guy here. Into career, family and friends. Goal-oriented guy here. Non-scene.

Into weight-training, travel, languages, friends and family.

Have had good progress with both the 12 week muscle building and strong and lean programs. . Current Goal is to maintain bodyweight of 205 lbs and lean out to 8% or under body fat. Focusing on interval training (treadmill and elliptical)at the gym and having a lot of success. Any other recommended workout programs and tips would be greatly appreciated. Thanks fellas :)