midwst79 | Workout buddy?


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  • midwst79
  • May 23, 2018 - 5:35 AM


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    Profile Notes


    About Me

    • Vote him Man of the Day
    • Member since: 07/07/10
    • Last active: More than a week ago
    • Age: 38
    • First location: New York, New York, United States
    • Second location: Chicago, Illinois, United States
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship, Hookup, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Defined
    • Height: 6' 1''
    • Weight: 185 lbs
    • Waist: 32 inches
    • Chest:
    • Arms:
    • Hair color: Brown
    • Eye color: Blue
    • Ethnicity: White
    • My gym:
    • Weight training: 4 times per week
      65 minutes per session
    • Cardio training: 2 times per week
      30 minutes per session
    • Sports I like: Bodybuilding, Cycling, Golf, Hockey, Kayaking, Lacrosse, Racquetball, Rock Climbing, Rowing, Running, Sailing, Soccer, Swimming, Triathlon, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Just starting a new diet and workout. Motivated by a good friend that managed to put on 15 lbs. of lean muscle through dedication and hard work.

    Eating 4,000 high quality calories a day. Lifting 5 days a week. Feeling great and starting to see results already.

    Any tips are appreciated.

    Otherwise, I'm just a busy, educated professional trying to enjoy my life as much as possible. I have a high stress job and like to destress in my limited free time. My workouts help but socializing with friends is important to me as well. Additionally, I travel frequently for work and pleasure. Typically to uncommon and exotic places.

    Hit me up if your interested in knowing more.


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