typical south american guy, in his 30s, happily in a relationship with a great guy.
I always loved riding bicycles, even as i ran away from the water cannon trucks of the military regime back home in the 80's protests. when i bike is when i feel alive! , love riding in the middle of the road, so if u got a problem with that let me know and ill give u five good reasons why, but if u got half a brain im sure u can think of a few yourself! ....
iv been up and down in the fitness level, about 2 years ago i was on one of my low points, getting out of a LTR of 6 years. I was over 180 at that point probabbly 20-25 % fat, then i started to ride my bike again, eat more fiber, almost vegetarian, im not perfect by any means, ask any of my friends, they will tell u im still producing plenty green house gases ;-) I drink a lot of water. bout a gallon on the average. now im down to 11%
a year ago i injured my shoulder , so iv been educating myself on kinesiology, and correct form. Its funny to see how they stare at me when i do my excercises in the gym; i do them extra slow, almost isometric, and always starting from the core; abs, extensors, obliques, then serratus, then traps, always looking for the weak link and working on it, i guess it looks different, but i can really notice whats working, and where i need to be focused. ja! i just read on wiki that that is on of the principles of pilates!

from a gay man's perspective....what the difference between loving a guy and "being in love" with a guy? (40 replies)

Europe or USA?? (159 replies)

"Palestine" is the Latin/European name for Eretz Yisrael, the Jewish homeland - and Arab denials of the existence of "Palestine". (449 replies)

Why you should vote for John McCain and Sarah Palin (226 replies)

Can Anyone Offer Cheap Eating Tips? (83 replies)

VIEW ALL OF HIS FORUM POSTS