motivated | ***MOTD on 7/3*** Thanks guys!!

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  • motivated
  • Oct 28, 2016 - 10:29 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 10/06/08
    • Last active: More than a week ago
    • Age: 33
    • First location: United States
    • Relationship Status: Single
    • Looking for: Friends, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Athletic
    • Height: 5' 9''
    • Weight: 151 lbs
    • Waist:
    • Chest:
    • Arms:
    • Hair color: Brown
    • Eye color: Blue
    • Ethnicity: White
    • My gym: Stalkers are creepy :)
    • Weight training: 3 times per week
      75 minutes per session
    • Cardio training: 3 times per week
      45 minutes per session
    • Sports I like: Baseball, Basketball, Cycling, Football (American), Golf, Hockey, Running, Skiing, Swimming, Tennis, Triathlon, Volleyball, Weight training
    • Other sports I like: Hunting, Fishing
    • HIV status: HIV -
    • Safer sex?: Always


    May 2015 -- Down to 13% body fat!!! I'll take it considering I have been traveling for most of the last 6 weeks!

    Winter 2014 -- working hard to pack on some muscle! Open to any advice on supplements that others have found to be helpful!

    **private pics are just older face pics -- nothing exciting**

    2013 Will be my year! Bring on the 30s!

    9/2011 Update!

    Hard to believe my graduation was already 3 months ago! I could not be happier with my decision to go back to grad school. The time flew by and I met some amazing friends that I will have for the rest of my life. I started work this summer and I am finally starting to get into a groove and feel more and more comfortable...except on my days to carry the code pager!

    Right now I feel like I am in a really good place and happy with most parts of my life. The only thing that could make it better would be getting my body where I want it to be physically and also finding that special someone. I would love nothing more than to find someone who values the same things that I do who I could possibly build a future with.

    Always up for meeting new people. If you are still reading to this point drop me a line if you want to chat or have any good work out tips! My biggest struggle is adding mass. I know I don't eat as much as I should, so that makes it pretty hard to gain weight. I guess I am just going to have to become an eating machine if I ever want to reach my goals. That being said, if anyone has good advice on supplements let me know. I have tried various protein powers and just haven't found the right one yet.

    Hope everyone has a great 2011!

    10/08: Recently took the plunge and jumped back into the academic world of professional school. Very exciting, but also a very difficult decision after working for a few years in the real world. Missing the income, but in no way regret my decision!

    2013 Updated Map!

    create your own personalized map of the USA
    or check out ourCalifornia travel guide

    Guys I'm Looking To Meet

    Looking to meet some cool people and hopefully develop some friendships. If something more would develop I would definitely be open to that, but after being on this site a couple of years I think the chances of that happening are very slim.

    There are a lot of great people on this site with a lot of experience in the health and fitness industry. I am always open to any advice people have to offer.

    I like to surround myself with positive energy. Honesty and integrity are must have qualities. Good looks and a great body are awesome, but guess fades and I would much rather be with someone who can carry on a conversation.

    **If I don't answer your IM I am not trying to be rude, but that function doesn't always work....shoot me an email**


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