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  • muscularpianist
  • May 23, 2018 - 5:37 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 05/31/11
    • Last active: More than a week ago
    • Age: 40
    • First location: Norton, Massachusetts, United States
    • Relationship Status: Monogamous Relationship
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    My Stats and Info

    • Build: Athletic
    • Height: 6' 3''
    • Weight: 220 lbs
    • Waist: 34 inches
    • Chest: 44 inches
    • Arms:
    • Hair color: Brown
    • Eye color: Hazel
    • Ethnicity: White
    • My gym: Gold's Gym Norton
    • Weight training: 4 times per week
      75 minutes per session
    • Cardio training: 2 times per week
      20 minutes per session
    • Sports I like: Football (American), Hiking, Racquetball, Running, Weight training
    • Other sports I like:
    • HIV status:
    • Safer sex?:


    Hi guys,
    A friend turned me on to this site. I'm a piano teacher in Norton who loves the gym but needs to work on efficiency. I feel like I get pretty good results, but I put in a lot of time--which I don't mind--I just need to improve the diversity of my workouts so I don't plateau.
    Like other tall guys, I struggle with putting muscle on my arms. I am happy with my size, more or less, but would really like to improve my strength. Doing dips and pull-ups every workout day as a warm-up has made a big difference for triceps and lats; I would like to throw some bicep routine into that warm-up, since it is quick, easy and effective.
    Weight has been more and more a struggle for me, and so I'm trying to increase cardio time.


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