nahtanojg | Whays up guys?


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  • nahtanojg
  • Jun 18, 2018 - 6:10 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 01/05/09
    • Last active: More than a week ago
    • Age: 40
    • First location: Georgetown, Kentucky, United States
    • Second location: Terre Haute, Indiana, United States
    • Relationship Status: Monogamous Relationship
    • Looking for: Friends, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Average
    • Height: 5' 11''
    • Weight: 220 lbs
    • Waist: 34 inches
    • Chest: 44 inches
    • Arms: 17 inches
    • Hair color: Brown
    • Eye color: Brown
    • Ethnicity: White
    • My gym: My House
    • Weight training: 3 times per week
      45 minutes per session
    • Cardio training: 3 times per week
      30 minutes per session
    • Sports I like: Basketball, Bodybuilding, Cycling, Rugby, Running, Tennis, Wrestling
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    I thought I would give everyone an update. I have now lost 90lbs!!! Wohooo!!! I have now gone from a 54" waist to now I am a 34-32". I can now just about see the top 4 abs and some good muscle definition. So now all I have to do is update my photos for everybody. They are soon to follow. So you all let me know when I do, what you think. I will leave the old photos up to compare. I love to lift, run, bike and follow a lot of rutines out of Muscle and Fitness. GREAT MAGAZINE!!!


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