onemanhk | Go for Health and Fitness


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  • onemanhk
  • Jun 24, 2018 - 7:44 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 07/29/07
    • Last active: More than a week ago
    • Age: 40
    • First location: Hong Kong
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship, Hookup, Web Cam
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    My Stats and Info

    • Build: Defined
    • Height: 5' 10''
    • Weight: 150 lbs
    • Waist: 30 inches
    • Chest: 38 inches
    • Arms: 14 inches
    • Hair color: Black
    • Eye color: Brown
    • Ethnicity: Asian
    • My gym: Pure Fitness
    • Weight training: 3 times per week
      60 minutes per session
    • Cardio training: 3 times per week
      60 minutes per session
    • Sports I like: Kickboxing, Martial arts, Skiing, Swimming, Tennis, Volleyball, Weight training
    • Other sports I like: Bowling?
    • HIV status: HIV -
    • Safer sex?: Always


    Mens sana incorpore sano: a sound mind makes a sound body ... and vice versa. I believe the best way to achieve good health is through balancing exercise and diet. Being in a crowded city with a hectic professional life, I mostly take cardio classes (boxing, pilate, hip hop, etc.) in combination with weight-training during the week. But with every chance I got, I try to hit the beach and play beach volleyball and play tennis in SoCal or hike in NorCal. In winter, I've been heading to Japan and Korea, where I can get good food and hotspring, and for skiing.


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