onitramid | when does this get easy?


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  • onitramid
  • Jun 23, 2018 - 12:32 PM


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    Profile Notes


    About Me

    • Vote him Man of the Day
    • Member since: 09/10/06
    • Last active: More than a week ago
    • Age: 61
    • First location: Charlotte, North Carolina, United States
    • Relationship Status: Open Relationship
    • Looking for: Friends, Hookup, Training Buddies
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    My Stats and Info

    • Build: Average
    • Height: 5' 9''
    • Weight: 175 lbs
    • Waist: 32 inches
    • Chest:
    • Arms:
    • Hair color: Salt and Pepper
    • Eye color: Green
    • Ethnicity: White
    • My gym:
    • Weight training: 2 times per week
      45 minutes per session
    • Cardio training: 3 times per week
      30 minutes per session
    • Sports I like: Cycling, Football (American), Running, Swimming, Weight training, Kayaking, Racquetball
    • Other sports I like: I guess RJ doesn't consider Bowling a sport.....
    • HIV status: HIV +
    • Safer sex?: Sometimes


    Showing some progress in the gym - primarily in getting weight down due to 3X week cardio for 30 minutes. Now to add some weight back in the form of muscle - working with weights 2X week - but haven't quite found a program that is simple yet effective - so any advice appreciated.


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