- Vote him Man of the Day
- Member since: 09/10/06
- Last active: More than a week ago
- Age: 61
- First location: Charlotte, North Carolina, United States
- Relationship Status: Open Relationship
- Looking for: Friends, Hookup, Training Buddies
My Stats and Info
- Build: Average
- Height: 5' 9''
- Weight: 175 lbs
- Waist: 32 inches
- Hair color: Salt and Pepper
- Eye color: Green
- Ethnicity: White
- My gym:
- Weight training: 2 times per week
45 minutes per session
- Cardio training: 3 times per week
30 minutes per session
- Sports I like: Cycling, Football (American), Running, Swimming, Weight training, Kayaking, Racquetball
- Other sports I like: I guess RJ doesn't consider Bowling a sport.....
- HIV status: HIV +
- Safer sex?: Sometimes
Showing some progress in the gym - primarily in getting weight down due to 3X week cardio for 30 minutes. Now to add some weight back in the form of muscle - working with weights 2X week - but haven't quite found a program that is simple yet effective - so any advice appreciated.
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