- Vote him Man of the Day
- Member since: 07/30/07
- Last active: More than a week ago
- Age: 46
- First location: Cape Town, Western Cape, South Africa
- Relationship Status: Dating
- Looking for: Friends, Training Buddies
My Stats and Info
- Hair color:
- Eye color:
- My gym: Virgin Sunningdale
- Weight training: 4 times per week
45 minutes per session
- Cardio training: 2 times per week
30 minutes per session
- Sports I like: Cycling, Squash, Swimming, Tennis, Weight training
- Other sports I like:
- HIV status:
- Safer sex?:
Love bodyweight and kettle bell training. After years of doing the 3-4 sets of X reps, plodding through programme after programme, bodyweight training was like a breath of fresh air. I train more intensely, shorter workouts and have enjoy it.
I particularly enjoy suspension training (TRX), kettle bells and pushing it as hard as I can with intervals.
Guys I'm Looking To Meet
Open to an early weekday afternoon squash buddy in Table View.
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