Member since: 09/21/08
Last active: 11/20/08
Profile updated: 11/15/08
Direct link: http://www.realjock.com/fogos
Age: 45
Location: Ottawa, Ontario, Canada
Relationship Status: Single
Looking for: Friends, Dating or Relationship, Training Buddies, Online Chat, Web Cam
MY STATS AND INFO
Build: Average
Height: 5' 6''
Weight: 202 lbs
Waist: 36 inches
Chest: 45 inches
Arms: 16 inches
Hair color: Shaved
Eye color: Hazel
Ethnicity: White
My gym: Dundonald Hall-CFB Petawawa
Weight training: 3 times per week
45 minutes per session
Cardio training: 6 times per week
70 minutes per session
Sports I like: Baseball, Boxing, Hockey, Martial arts, Rugby, Running, Skating, Snowboarding, Soccer, Swimming, Triathlon, Kayaking
Other sports I like: parkour=free running
endurance activity: trail running, randonneur, trail hikes, crit riding
Events I'm attending:
HIV status: HIV -
Safer sex?: Always
ABOUT ME
I think I have a sense of humour, enjoy the lighter side of tough situations, and can be direct in difficult ones. I like to be in the picture a very long time. I am honoured and comforted to be surrounded by the people I work along side.
Mottos that have kept me in line are: "Carpe Diem" and "never give up no matter how hard it gets" " Necessity creates determination" and "I am the path I walk" .
I am curious about how you guys filter what you see in the world. Is it through your career, your philosophy, your indoctrinations, your music, your bowl of porridge in the morning etc.
Thanks for taking the time to read this.
GUYS I'M LOOKING TO MEET
MUSIC Add Music to Your Profile
This member currently has no music.
VIDEOS Add Video to Your Profile
Hardcore Training - RossTraining.com Full article at: http://www.rosstraining.com/articles/hardcore.html 2006 - Coach Ross Enamait demon...
Lumber jack song kumber jack song
RossTraining.com Compilation - 2003 through 2008 I've been training for most of my life, but didn't start videotaping any of the workouts until 2003....
Having fun with push ups Alexandre Brunel & Matthieu Dubreucq doing some push ups exercices.
Jump Rope Training - RossTraining.com Full article at: http://www.rossboxing.com/thegym/thegym26.htm 2004 - Coach Ross Enamait demonstrat...
My 300 workout (pushups and core) 10-15-07 300 reps plus 90 seconds hollow hold and 3 planches 30 pushups elbows in 30 pushups elbows out 25 p...
HIS MUTUAL BUDDIES
HOT LIST
View all guys he thinks are hotRECENT FORUM POSTS
What's with the 'epidemic' of chasing "straight" guys?! (39 replies)
The sexiest, best-looking guys are straight. Damn shame! (59 replies)
What's your favorite cheat food? (28 replies)
Throwing things away (1 replies)
