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  • DevinWicks
  • May 22, 2018 - 8:26 AM


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    About Me

    • Vote him Man of the Day
    • Member since: 02/29/08
    • Last active: More than a week ago
    • Age: 45
    • First location: San Francisco, California, United States
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    My Stats and Info

    • Build: Average
    • Height: 6' 0''
    • Weight: 190 lbs
    • Waist:
    • Chest:
    • Arms:
    • Hair color:
    • Eye color:
    • Ethnicity:
    • My gym:
    • Weight training:
    • Cardio training:
    • Sports I like: Basketball, Cycling, Football (American), Sailing, Swimming, Tennis, Weight training, Kayaking, Volleyball
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always



    Devin Wicks (ACSM-HFS, USAW Club Coach, CWPM) is the Director of Fitness & Wellness Operations for UC Berkeley, where he develops health, fitness and wellness programs for the campus community. Wicks also works as a conditioning specialist for Cal Athletics, where he has trained athletes of various diciplines as well as developed targeted training programs for Olympic Gold Medalists. A Bay Area favorite, Wicks has been a mainstay in the local fitness industry teaching, training and consulting for several years. He has also presented and toured nationally, providing cutting-edge education for fitness industry professionals and enthusiasts alike. Currently, you can find him at UC Berkeley and Crunch Fitness.


    UPDATE: After an amazing event with some wonderful people we finished! This year's AIDS/Lifecycle event raised $10.5 million and helped push the message that potential HIV/AIDS funding cuts in California will be nothing short of devastating.

    I want to thank all of my donors and supporters as well as all of my amazing friends on the ride. I look forward to seeing you all throughout the year and on ALC 10! For more information on the ride:AIDS/Lifecycle Ride

    Posted: 10/9/09 - Yes, that's right...I'm doing it, again! This year I'm joining 2500 others in the 2009 AIDS/LifeCycle Ride. We will be riding from San Francisco to Los Angeles (545 miles) to raise money to help end the AIDS pandemic and I need your help!

    Shortly, I will have my ALC donation site up, so please come back and help me out!


    As a fitness and wellness professional, I regularly field questions about how to get and stay healthy. Below I have listed a number articles that help answer some of the many questions that I get asked. Take some time to check them out and feel free to shoot me any questions.

    This or That: Bench Press vs. Dumbbell Fly Press

    This or That: Push-ups vs. Parallel Bar Dips

    This or That: Standing vs. Seated Calf Raises

    This or That: Barbell vs. Hammerhead Biceps Curls

    This or That: Military vs. Arnold Shoulder Presses

    This or That: Narrow Grip Pulldowns vs. Rows

    This or That: Tricep Push-downs vs. Pull-downs

    This or That: Standing vs. Lying Single-Arm Lat Raises

    Strength Foundation 12-Week Workout:

    Cardio Zone Training: Part 1 of 3 ENDURANCE:

    Cardio Zone Training: Part 2 of 3 THRESHOLD:

    Cardio Zone Training: Part 3 of 3 SPEED:

    Welcome to Wellness: Intro to a Modern Health Movement - Part 1 MEN IN THEIR 20s:

    Wellness Part 2 MEN IN THEIR 30s:

    Wellness Part 3 MEN IN THEIR 40s:

    Wellness Part 4 MEN IN THEIR 50s:

    Wellness Part 5 MEN IN THEIR 60s:

    Match Made In Heaven: Six Tips For Finding Your Perfect New Gym:

    Perfect Match: How to Hire the Right Personal Trainer:

    Five Ways to Recession-Proof Your Workouts:

    After-Burn: Time Your Strength and Cardio Training for Maximum Benefit:

    Positive Pressure: Make Your Stress Work for You:

    The Workaholic's 30-Minute Workout:

    Stimulate Muscle Growth Through Exercise Variation:

    Metabolic Workouts: Speed It Up. Get Cut Fast. Bust Out of Your Plateau.:

    Cardio Boost Program: Building Strength with Cardio:

    More Than a Six Pack: Lessons in Abdominal Strength:


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