Member since: 02/29/08
Last active: 05/17/13
Profile updated: 07/03/09
Direct link: http://www.realjock.com/DevinWicks
Age: 40
First location: San Francisco, California, United States
MY STATS AND INFO
Build: Average
Height: 6' 0''
Weight: 190 lbs
Waist:
Chest:
Arms:
Hair color:
Eye color:
Ethnicity:
My gym:
Weight training:
Cardio training:
Sports I like: Basketball, Cycling, Football (American), Sailing, Swimming, Tennis, Weight training, Kayaking, Volleyball
Other sports I like:
HIV status: HIV -
Safer sex?: Always
ABOUT ME
BIOGRAPHY
Devin Wicks (ACSM-HFS, USAW Club Coach, CWPM) is the Director of Fitness & Wellness Operations for UC Berkeley, where he develops health, fitness and wellness programs for the campus community. Wicks also works as a conditioning specialist for Cal Athletics, where he has trained athletes of various diciplines as well as developed targeted training programs for Olympic Gold Medalists. A Bay Area favorite, Wicks has been a mainstay in the local fitness industry teaching, training and consulting for several years. He has also presented and toured nationally, providing cutting-edge education for fitness industry professionals and enthusiasts alike. Currently, you can find him at UC Berkeley and Crunch Fitness.
WHAT I'M UP TO
UPDATE: After an amazing event with some wonderful people we finished! This year's AIDS/Lifecycle event raised $10.5 million and helped push the message that potential HIV/AIDS funding cuts in California will be nothing short of devastating.
I want to thank all of my donors and supporters as well as all of my amazing friends on the ride. I look forward to seeing you all throughout the year and on ALC 10! For more information on the ride:AIDS/Lifecycle Ride
Posted: 10/9/09 - Yes, that's right...I'm doing it, again! This year I'm joining 2500 others in the 2009 AIDS/LifeCycle Ride. We will be riding from San Francisco to Los Angeles (545 miles) to raise money to help end the AIDS pandemic and I need your help!
Shortly, I will have my ALC donation site up, so please come back and help me out!
ARTICLES FOR YOUR CONSIDERATION
As a fitness and wellness professional, I regularly field questions about how to get and stay healthy. Below I have listed a number articles that help answer some of the many questions that I get asked. Take some time to check them out and feel free to shoot me any questions.
This or That: Bench Press vs. Dumbbell Fly Press
This or That: Push-ups vs. Parallel Bar Dips
This or That: Standing vs. Seated Calf Raises
This or That: Barbell vs. Hammerhead Biceps Curls
This or That: Military vs. Arnold Shoulder Presses
This or That: Narrow Grip Pulldowns vs. Rows
This or That: Tricep Push-downs vs. Pull-downs
This or That: Standing vs. Lying Single-Arm Lat Raises
Strength Foundation 12-Week Workout:
Cardio Zone Training: Part 1 of 3 ENDURANCE:
Cardio Zone Training: Part 2 of 3 THRESHOLD:
Cardio Zone Training: Part 3 of 3 SPEED:
Welcome to Wellness: Intro to a Modern Health Movement - Part 1 MEN IN THEIR 20s:
Wellness Part 2 MEN IN THEIR 30s:
Wellness Part 3 MEN IN THEIR 40s:
Wellness Part 4 MEN IN THEIR 50s:
Wellness Part 5 MEN IN THEIR 60s:
Match Made In Heaven: Six Tips For Finding Your Perfect New Gym:
Perfect Match: How to Hire the Right Personal Trainer:
Five Ways to Recession-Proof Your Workouts:
After-Burn: Time Your Strength and Cardio Training for Maximum Benefit:
Positive Pressure: Make Your Stress Work for You:
The Workaholic's 30-Minute Workout:
Stimulate Muscle Growth Through Exercise Variation:
Metabolic Workouts: Speed It Up. Get Cut Fast. Bust Out of Your Plateau.:
Cardio Boost Program: Building Strength with Cardio:
More Than a Six Pack: Lessons in Abdominal Strength:
Devin Wicks (ACSM-HFS, USAW Club Coach, CWPM) is the Director of Fitness & Wellness Operations for UC Berkeley, where he develops health, fitness and wellness programs for the campus community. Wicks also works as a conditioning specialist for Cal Athletics, where he has trained athletes of various diciplines as well as developed targeted training programs for Olympic Gold Medalists. A Bay Area favorite, Wicks has been a mainstay in the local fitness industry teaching, training and consulting for several years. He has also presented and toured nationally, providing cutting-edge education for fitness industry professionals and enthusiasts alike. Currently, you can find him at UC Berkeley and Crunch Fitness.
WHAT I'M UP TO
UPDATE: After an amazing event with some wonderful people we finished! This year's AIDS/Lifecycle event raised $10.5 million and helped push the message that potential HIV/AIDS funding cuts in California will be nothing short of devastating.
I want to thank all of my donors and supporters as well as all of my amazing friends on the ride. I look forward to seeing you all throughout the year and on ALC 10! For more information on the ride:AIDS/Lifecycle Ride
Posted: 10/9/09 - Yes, that's right...I'm doing it, again! This year I'm joining 2500 others in the 2009 AIDS/LifeCycle Ride. We will be riding from San Francisco to Los Angeles (545 miles) to raise money to help end the AIDS pandemic and I need your help!
Shortly, I will have my ALC donation site up, so please come back and help me out!
ARTICLES FOR YOUR CONSIDERATION
As a fitness and wellness professional, I regularly field questions about how to get and stay healthy. Below I have listed a number articles that help answer some of the many questions that I get asked. Take some time to check them out and feel free to shoot me any questions.
This or That: Bench Press vs. Dumbbell Fly Press
This or That: Push-ups vs. Parallel Bar Dips
This or That: Standing vs. Seated Calf Raises
This or That: Barbell vs. Hammerhead Biceps Curls
This or That: Military vs. Arnold Shoulder Presses
This or That: Narrow Grip Pulldowns vs. Rows
This or That: Tricep Push-downs vs. Pull-downs
This or That: Standing vs. Lying Single-Arm Lat Raises
Strength Foundation 12-Week Workout:
Cardio Zone Training: Part 1 of 3 ENDURANCE:
Cardio Zone Training: Part 2 of 3 THRESHOLD:
Cardio Zone Training: Part 3 of 3 SPEED:
Welcome to Wellness: Intro to a Modern Health Movement - Part 1 MEN IN THEIR 20s:
Wellness Part 2 MEN IN THEIR 30s:
Wellness Part 3 MEN IN THEIR 40s:
Wellness Part 4 MEN IN THEIR 50s:
Wellness Part 5 MEN IN THEIR 60s:
Match Made In Heaven: Six Tips For Finding Your Perfect New Gym:
Perfect Match: How to Hire the Right Personal Trainer:
Five Ways to Recession-Proof Your Workouts:
After-Burn: Time Your Strength and Cardio Training for Maximum Benefit:
Positive Pressure: Make Your Stress Work for You:
The Workaholic's 30-Minute Workout:
Stimulate Muscle Growth Through Exercise Variation:
Metabolic Workouts: Speed It Up. Get Cut Fast. Bust Out of Your Plateau.:
Cardio Boost Program: Building Strength with Cardio:
More Than a Six Pack: Lessons in Abdominal Strength:
GUYS I'M LOOKING TO MEET
VIDEOS Add Video to Your Profile
This member currently has no videos.
HIS MUTUAL BUDDIES
HOT LIST
RECENT FORUM POSTS
BMR versus Total Daily Expenditure (4 replies)
Looking for a new gym: What should I be looking for regarding facilities/equipment? (7 replies)
OMG 20 minute jump rope routine (14 replies)