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  • ricknphx
  • Jun 21, 2018 - 4:31 PM


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    About Me

    • Vote him Man of the Day
    • Member since: 10/08/07
    • Last active: More than a week ago
    • Age: 53
    • First location: Scottsdale, Arizona, United States
    • Second location: Denver, Colorado, United States
    • Relationship Status: Single
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    My Stats and Info

    • Build: Average
    • Height: 5' 11''
    • Weight: 145 lbs
    • Waist: 30 inches
    • Chest: 38 inches
    • Arms:
    • Hair color: Shaved
    • Eye color: Brown
    • Ethnicity: Latino
    • My gym:
    • Weight training: 3 times per week
      90 minutes per session
    • Cardio training: 3 times per week
      60 minutes per session
    • Sports I like:
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    Had a blast at the recent Men's Health Urbanalathon (San Francisco), PF Chang's 1/2 (Phoenix) and the Xterra McDowell Mountain 25K Trail Run (Scottsdale). Next up is the Xterra Black Canyon 1/2 marathon trail race at the end of March. I'd love to run a full marathon, but I accept my limits and don't think my body could take 26.2 miles and not suffer some long-term effects! Would appreciate any training tips, suggestions and/or even words of encouragement! As a guy pushing 50, i'm definitely starting to feel the effects of a more intensive training schedule :-). Hit me up if anyone else on here is preparing for any local events...

    I love to run the local trails (Sunrise Peak, Tom's Thumb, Pinnacle Peak, Gateway Park, etc.) and am looking for fellow runners to join in. I'm also an amateur cyclist and interested in getting into some group rides to improve my skills. Aside from that, I'm just a regular 40-something man trying to stay in shape. I was previously married (now separated) and have two wonderful children who are the center of my universe! Always happy to make new friends who would care to catch a movie, a cup of coffee and/or maybe be a travel companion.

    See you on the trails!


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