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• California Attorney General Challenges Prop 8 in Court
• Realistic Resolutions: How to Set—And Stick To—Your 2009 Health and Fitness Goals
• New Study: Even Infrequent Exercise Reduces Heart Failure Risk for Men
• Match Made In Heaven: Six Tips For Finding Your Perfect New Gym
• U.S. Congress Swears In First Out Gay Man Elected to A Freshman Term
• Snow Fever: How To Get Your Boarding Muscles Back, Fast
• Healthy Highs: How To Improve Your Mood With Natural Supplements (And Which To Avoid)
• Meet the Participants In Our Second Weight Loss Challenge!
• Take the Weight Loss Challenge Stretch Test
• Take the Core Strength Test With Our Weight Loss Challenge Guys
• Welcome to Resistance Work for the Weight Loss Challenge
• Outside and Over the Top: RJ/Diakadi SF Bootcamp Workout #1
• Weight Loss Challenge Strength Training Day 2
• One Week Down: Weight Loss Challenge Strength Training Day 3
• Merck Seeks Approval for Use of Gardasil for Men
• Go Hard Core: Week 2 of the RJ/Diakadi San Francisco Bootcamps
• Oscar Nominations Include Eight Nods for Milk
• Breathing A New You: Use Your Breath To Reach Your Goals
• New Study: Smoking Increases Men's Deaths From Cancers Of All Kinds (Not Just Lungs)
• Brain Battles: How To Win Your Mental Struggles Over Food
• RealJock/Diakadi January San Francisco Bootcamps Week 3
• California Court Rules Religious Schools May Expel Gay Students
• Perfect Match: How to Hire the Right Personal Trainer
• Milk: The Greatest Movie Not Enough Of Us Are Seeing
• Proposition 8 Arguments to be Heard by CA Supreme Court March 5th
• The High Intensity Workout: Get Lean In Under An Hour
• Become Greater Than One: Train For an Endurance Event and Help Fight AIDS
• New Study: Heavy Marijuana Use Linked to Testicular Cancer
• Congress Considers Bill Allowing Equal Immigration Rights For Gay Couples
• Last But Not Least: RealJock/Diakadi January San Francisco Bootcamps Week 4
• Five Ways To Lose Weight Without Losing Your Mind
• Pride and Prejudice: Firemen Win Verdict For Pride Parade "Harassment"
• Three More Reasons: New Research Finds Triad of Exercise Benefits
• Five Ways to Recession-Proof Your Workouts
• Putting Muscle Into Fighting Global Warming
• How Much Is Too Much? Heavy Sexual Activity in 20s Linked To Prostate Cancer
• The Morning After: Understanding Post-Workout Pain
• Conscious Stretching: Learn to Live Life On The Edge
• Third Time's A Charm: Join Our New Series of RJ/Diakadi SF Bootcamps
• New Study: Men Who Lose Weight Have Better Sex Lives, More Testosterone
• My Top Five: Mike Clausen's Five Gym Essentials
• Tabata Training: Aerobic Meets Anaerobic In a Single, Brutal Workout
• Caloric Controversy: Nutritionists Respond To New Weight Loss Study
• Get the Fever: Mike Clausen's Tips for Spring Fitness
• The Fad Five: Top Signs That Your Diet is a Bust
• Let It Go: Study Suggests Anger Leads To Heart Attacks
• Spring Fling: Workout #1 From Our March 2009 RJ/Diakadi SF Bootcamps
• US Signs UN Statement On Gay Rights, Reversing Bush Refusal
• PEP Talk: Get the Facts About the Gay Man's Morning-After Pill
• New Study Favors Running Over Lifting For Men's Bone Health
• Gay and Poor: Study Indicates Gay Couples More Likely to Live in Poverty
• Bootcamp, Baby: Do the RJ/Diakadi SF Bootcamp Workout, Week 2
• Green Your Protein: Can Good Nutrition Also Be Environmental?
• This Week In Gay Rights: Mixed Messages on Marriage and Military
• Iowa Court Legalizes Gay Marriage In Surprise Verdict
• Grab A Cuppa Joe: Caffeine Eases Pain of Exercise
• RealJock/Diakadi March 2009 San Francisco Bootcamps, Week 3
• Now There Are Four: Vermont Legislature Overrides Veto, Legalizes Gay Marriage
• A Growing Tide: Reaction to Iowa and Vermont's New Gay Marriage Laws
• The Final Frontier: Week 4 of RJ/Diakadi SF Outdoor Bootcamps
• Get PrEPared: The Low-Down on PrEP and HIV Prevention
• Texas University Announces Advent of Gay Dorm, Then Retracts Offer
• Gaining Momentum: New York Governor to Introduce Gay Marriage Law
• Smart Follow-ups to RealJock's 12-Week Workouts
• Congratulations to the Winners of the RJ/Nu4You Weight Loss Challenge
• Weekend Warrior: A Report (And Workout) From a Martial Arts Retreat
• This or That?: Bench Press vs. Dumbbell Fly Press
• Dive In: How to Go From Gym to Swim in Four Easy Steps
• Calling All Couples! If You Met Your Man On RJ, Tell Us Your Story
• Strike A Pose: Stand Tall With Daily Posture Exercises
• The Power of Contentment: Take a Life Inventory to Find Your Wants and Needs
• Build Your Library: Three Fitness Books Every Guy Should Own
• This or That: Push-ups vs. Parallel Bar Dips
• New Study: Even Mild Exercise Counters Inflammatory Effects of Visceral Fat
• Introducing 'Ask Joe', Our New RJ Advice Column!
• See a Specialist: Join Us For the First RJ/Diakadi Workout Clinic
• The Claims Game: Decoding Confusing Nutrition Labels
• How Soon Will All of New England Legalize Gay Marriage?
• This or That: Standing vs. Seated Calf Raises
• This or That: Barbell vs. Hammerhead Biceps Curls
• New Study Shows Men Who Drink Wine Live Longer
• Feel Outraged?: New Movie Raises Controversy, Outs Politicians
• The Conscious Commuter: How Your Trip to Work Can Build Your Muscles and Save The Planet
• Beyond Bootcamp: Still Time to Join the RJ/Diakadi SF Outdoor Workouts
• This or That: Military vs. Arnold Shoulder Presses
• Bowl or Bottle? New Study Says Cereal Beats Energy Drinks After Exercise
• Take Home the Program From Our First RJ/Diakadi Workout Clinic
• Clinton Argues For Extending Benefits to Gay Diplomats' Partners
• A Time to Rally: Proposition 8 Upheld By CA Supreme Court
• This or That: Narrow Grip Pulldowns vs. Rows
• Met on RealJock: Introducing Another RealJock Couple
• Core Galore: How To Incorporate Core Work Into Any Exercise
• This or That: Tricep Push-downs vs. Pull-downs
• Thirty Proud Days: Obama Proclaims This June National LGBT Pride Month
• Step Aside, Silo and Roy! Gay German Penguins Have Co-Fathered A Chick
• The Paradox of Happiness: How to Find Contentment In Less
• The Asstastic Workout: Get Your Butt Ready For Your Swimsuit
• Law Of Consequences: Gay Marriage Bans Increase HIV Infection Rates
• New Research: Fatty Food, Not Empty Stomach, Triggers Hunger
• This or That: Standing vs. Lying Single-Arm Lat Raises
• The Bacon Rebellion: How You Can Eat Healthy and Eat Bacon
• The Olive Branch: Obama Extends Benefits to Partners of Federal Employees
• This or That: Lying vs. Seated Leg Curls
• Use Unilateral Exercises To Build Core Strength...And Big Muscles
• Know Beans About Your Morning Mug: The Dos and Don'ts of Coffee Drinks
• Do A Leg-Busting Workout from the RJ/Diakadi Beyond Bootcamp Series
• Survey Shows Waning Concern About HIV/AIDS, Even in High Risk Groups
• This or That: Crunches vs. Leg Raises
• Dessert for Breakfast: A Creative Approach to Your Morning Meal
• Find Your Perfect Ball: How to Choose and Use the Right Stability Ball
• This or That: Pull-ups vs. Chin-ups
• Go Hard or Go Home: Full-Body Workout From the RJ/Diakadi Beyond Bootcamp Series
• Two Balls, One Goal: Use a BOSU or Ball for Stability Training
• Go High Energy: Nutrition Tips to Keep You Lively Throughout the Day
• This or That: Squats vs. Front Squats
• Gay Power-Lifter Takes Bronze in Career Comeback
• The Five Forgotten Ones: How to Hit the Muscles Most Guys Neglect
• A Tale of Two Kisses: Gay Couples in Utah, Texas Tangle with Police Over Kissing
• Three Ways to Meet Fitness Goals Through Healthier Eating
• Ask Joe: Advice on Ex-Boyfriends and Drug Use (or Abuse?)
• Salute! How to Drink to Your Own Good Health
• New Study Shows Grim Reality for Gay Men and HIV/AIDS in Africa
• This or That: Deadlifts vs. Sumo Deadlifts
• American Anglican Church Grants Gay Rights, Causes Schism
• The Beach Vacation Workout: Use Sea and Sand to Pump Up Your Travels
• This or That: Preacher vs. High Cable Curls
• New Study Shows Size Really Does Matter (At Least in Australia)
• The Skimboarder's Workout: Develop Explosive Power For Fast-Paced Activities
• Democracy in Action: Introducing RealJock Man of the Day Voting
• It's About Time: Psychologists Repudiate 'Ex-Gay Therapy'
• Switching HIV Drugs to Find the Regimen That Fits You
• Eating the Rainbow: How to Get Your Full Spectrum of Antioxidants
• Demystifying Meditation: How to Find Your Mental Focus
• Gay Men and the Great Recession—How Are We Faring?
• New Research: Beet Juice Increases Exercise Endurance
• Master Seven Primal Movement Patterns For Full-Body Strength
• Raw Food? Time to Take the Heat Out of the Kitchen
• Join the Second RJ/Diakadi Beyond Bootcamp Workout Series
• Too Manly For Your Own Good? New Study Says Masculine Men Seek Less Preventive Health Care
• This or That: Triceps Kickbacks vs. Extensions
• Is There Such a Thing as Simple Greens? How to Build a Better Salad
• American Lutheran Church Votes to Allow Gay Clergy
• Addicted to Exercise? Study Suggests Brain Gets Hooked on Heavy Workouts
• Join the New RJ/Diakadi Bootcamps—Saturday Sessions Start 9/12
• Gay Men and the Marriage Effect: Are We Doomed to Die Younger?
• One Step Forward, One Step Back? Mixed News on Gay Marriage Rights
• Study Shows Circumcision Won't Stop HIV Transmission Between Men
• Know Your Fibers: Use Five Exercise Variables to Target All Muscle Fiber Types
• Heavy Police Presence Keeps Budapest Pride Violence (And Spectator) Free
• Fighter Training: Site-Specific Functional Workout for Hips and Core
• Men's Health News: FDA Approves Gardasil for Boys and Young Men
• Where Is He Now? Our First Weight Loss Challenge Winner Brings Us Up To Speed
• A Practical Approach to Finding Inner Peace
• British Government Apologizes for Persecution of Gay WWII Code-Cracker
• Gay Powerlifter Chris Morgan Takes Gold Medal in Career Comeback
• Obama Administration Asks MA Court to Dismiss Defense of Marriage Act Challenge
• Just Chewing the Fat? Learn the Good, Bad (and Ugly!) of Dietary Fat
• Timing Is Everything: New Research Says Late-Night Eating Increases Weight Gain
• HIV Vaccine Trial Shows Surprising Promise
• Where Is He Now, Part 2: Catch Up With Our Second Weight Loss Challenge Winner
• Site-Specific Fighter Training for Hips and Core, Part 2
• Study Shows Children Adopted by Gay Couples are Emotionally Healthy
• Article in Military Journal Critiques DADT; Does It Signal Change?
• Texas Judge, Deciding Divorce Case, Rules Gay Marriage Ban Unconstitutional
• Take the Next Step: How to Create an Effective Exercise Progression
• Ask Joe: Advice on Long-Distance Relationships and Drug Addicted Boyfriends
• LGBT Hate Crime Legislation Passes House; Senate Awaits
• The Haves and Have Nots: Fit Gay Men and Healthcare Reform
• Equality March on Capitol Demands Action on Promises
• From Dawn Til Dusk: Six Strategies for Creating a Healthy Lifestyle, One Day at a Time
• A Little Goes A Long Way: Any Amount of Exercise Improves Body Image
• To Prevent Injury and Meet Strength Goals, Even Athletes Need Trainers
• Get to the Heart of the Matter: How to Use a Heart Rate Monitor
• Supreme Court Blocks Washington From Releasing Names of Anti-Gay Petitioners
• Controversy Surrounds Success of HIV Vaccine in Thai Study
• A Trainer's Perspective: How to Stay Healthy Through Flu Season
• View from the Clinch: Fighter Eddie Bravo's Fitness Wisdom
• Study Finds Cyclists Suffering More, Worse Injuries on Roads
• Beyond the Headlines: What's Really in the New Hate Crimes Law?
• New (Gross) Study: Most Men Don't Wash Hands After Bathroom
• Mixed Returns: Election Day Yields a Loss in Maine, Victory in Washington
• Study Shows Even a Little Exercise Keeps Visceral Fat at Bay
• Doors Wide Open: The Impact of Lifting the HIV Travel Ban
• Healthy or Hype? The Truth About Exotic Antioxidant Superfoods
• Doctors' Orders: The AMA Votes Against DADT, For Gay Marriage
• Strange Bedfellows: Mormons Support Utah Gay Rights Law; Catholics to End DC Social Services
• On the Road: Mike Clausen's Anywhere, Anytime Vacation Workout
• Fighting Fit: Site Specific Functional Training for Back and Shoulders
• Study Finds Gay Priests No Likelier to Abuse
• Nation's Capitol to Test New HIV Prevention Strategy
• If It Walks Like a Wedding and Talks Like a Wedding.... Ceremonies and the International Gay Marriage Fight