A Step in the Right Direction: An Introduction to Barefoot Training

Barefoot running is popular, but is it safe, and does it help? Devin Wicks explains the principles of training barefoot, and offers some tips on how not to get hurt doing it. Read more...

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• Half Marathon Training Program: Week 9

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• Half Marathon Training Program: Week 8

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• Marathon 18-Week Training Program: Week 14

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• Marathon 18-Week Training Program: Week 11

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• Marathon 18-Week Training Program: Week 10

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• Marathon 18-Week Training Program: Week 9

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• Marathon 18-Week Training Program: Week 8

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• Triathlon 21-Week Training Program: Week 10

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• Sex at the Gym: Harmless Fun or Just Plain Wrong?

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• The Fall Workout

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• RealAthlete: Sport biker and cyclist Mark

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• Gay soccer heats up in Hotlanta

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• Real Athlete: Tennis player Kevin Ware

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• FrontRunners mixes running and networking for healthy fun

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• Real Athlete: Cyclist Jeffrey Smith

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• Real Athlete: Soccer player Shane Proch-Wilson

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• Gay Games triathlon hot, hard on the feet and fun

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• San Francisco Fog rolls into the Gay Games

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• Real Athlete: Swimmer Mauro Bordovsky

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• Real Athlete: Runner and wrestler Noel Baggett

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• Ex-NFL player finds happiness living in his truth

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• Real Athlete: Triathlete Rand Smith

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• Real Athlete: Diver Thomas Long

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• Real Athlete wins Adult Figure Skating Championship

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• AIDS LifeCycle 5: 585 miles to fight AIDS and HIV

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• AIDS LifeCycle day seven: Ode to Roadies

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• Real Athlete: Triathlete and volleyballer Tim Holbrook

  Law professor Timothy Holbrook, 34, hopes to school his fellow triathletes or fail his beach volleyball opponents. This Chicago native gears up for two fierce competitions in Gay Games VII.

• Real Athlete: Wrestler Ty Downey

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• AIDS LifeCycle day six: I'm a kitty, you're a kitty

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• Real Athlete: Rugby player Brian Figueroa

  Staid accountant during the week days, ferocious rugger on three days a eek, Brian Figueroa, 32, hopes to hook up with a team and enjoy a scrum or two at the Gay Games.

• Real Athlete: Runner Carl Maravilla

  Frontrunner Carl Maravilla, 41, of Redondo Beach, Calif., heads to the Gay Games to defend his medal streak.

• AIDS LifeCycle day three: Short, bumpy day

  Well, not too short, “oh me,” 75 miles of cycling including a long hill, known as “Quad Buster,” for obvious reasons. At the top, roadies treat us to tootsie rolls. Ah, simple pleasures for such a hill.

• Namon Huddleston, Jr.

  Namon Huddleston, Jr., 36, a standardized patient trainer from Chicago, likes to play in the sand. He’s making his Gay Games debut playing beach volleyball.

• Real Athlete: Trackster Eric Tokstad

  A 42-year-old architect from San Francisco, Eric Tokstad looks to revive his track career after a 20-plus-year hiatus at his first Gay Games.

• Billy Bean’s “Secret” twist of fate

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• Hoop Dreams: Los Angeles league sends four teams to Gay Games

  An all-gay league out of Los Angeles suits up four teams to go for the gold in Chicago.

• Real Athlete: Dragon-boat racer Jong Valientes

  Dragon-boat racer Jong Valientes (RealJock username: rancho), 33, loves the thrill of the race.

• Real Athlete: Diver R. Scott Smith

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• Real Athlete: Swimmer Nick Chow

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• Real Athlete: Figure Skater Stephane Vachon

  After eight years of pursuing his dream of becoming a professional skater, Stephane Vachon (RealJock username: svonice) gave it all up at 17, bowing under the pressures of homophobia. At 36, he began skating comp

• Real Athlete: Volleyball player Marcus Dodd

  Marcus Dodd is no stranger to the games people play. As a fraud risk consultant with PriceWaterhouseCoopers, he knows all the rules and all the tricks. Out of the office, he enjoys games as well, particularly volleyball. His team, Chicago Untouchables, pl

• Real Athlete: Swimmer Kyle Jackson

  Swimming in the Windy City is a breeze for Kyle Jackson, a 24-year-old search engine marketing professional. When he’s not at work, he submerges himself with the Chicago Smelts, an LGBT swim team in Chicago.

• Real Athlete: Wrestler Jason Knight

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• Real Athlete: Triathlete Stanislav Dimitrov

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• Real Athlete: Sprinter Brian Paul

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• Real Athlete: Swimmer Scott Robinson

  He leads the kind of active and well-rounded athletic life about which most guys just dream. Meet Scott Robinson, a successful environmental geologist by day and competitive swimmer and swim coach by night.

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• Real Athlete: Martial artist James Martinez

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• Real Athlete: Olympic Swimmer & Water Polo Player Rafael Polinario

  Real Jock caught up with Rafael Polinario, 46, poolside at the University of Toronto in Toronto, Canada. In his twenties, Polinario was a swimming phenomenon, Olympic swimming champion, and Cuban celebrity, before he was forced to defect to the U.S.

• Water polo: So hard, but so fun

  Want to try a sport where burly, half-naked men claw at one another in pool, their slippery bodies like so many tiger sharks? Try water polo. It's killer.