Weight training: 3 times per week 35 minutes per session
Cardio training: 3 times per week 30 minutes per session
Sports I like: Bodybuilding, Cycling, Swimming, Weight training
Other sports I like:
HIV status: HIV -
Safer sex?: Always
In the process of moving to so Cal. I need a new gym any suggestions? I am currently attempting to learn all I can about diet and exercise. I have lost 35 pounds and would be thrilled to lose another 20-25 pounds. Trying to build muscle and lose weight.