toscuba | cyclist, weight trainer who loves diving

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  • toscuba
  • Dec 02, 2016 - 6:04 PM

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    Profile Notes

    CANCEL

    About Me

    • Vote him Man of the Day
    • Member since: 04/29/09
    • Last active: Today
    • Age: 51
    • First location: London, Ontario, Canada
    • Second location: Las Palmas, Canarias, Spain
    • Relationship Status: Single
    • Looking for: Friends, Dating or Relationship, Hookup, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Overweight
    • Height: 5' 10''
    • Weight:
    • Waist: 38 inches
    • Chest: 48 inches
    • Arms: 16 inches
    • Hair color: Salt and Pepper
    • Eye color: Blue
    • Ethnicity: White
    • My gym: Goodlife
    • Weight training: 3 times per week
      60 minutes per session
    • Cardio training: 4 times per week
      90 minutes per session
    • Sports I like: Crossfit, Cycling, Running, Sailing, Swimming, Tennis, Triathlon, Water polo, Weight training
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always

    Description

    Coming up to two years of intense training and healthy choices.
    Lost 110lbs in 24 months, spin class 4 days a week, strength training with a PT 3 times a week, swimming once and tryinG got get back on my road bike twice a week. More importantly, down 18 inches off my waist alone, down everywhere but calves, they went up 3", down to 18% bf.

    Still working on the nutritional aspect, trying to balance everything.

    Goal, TRI in 2017

    I am at lowest weight in over 20 years and proud of it. From being a typical couch potato, who could smoke a pack of cigs, down 2 litres of coke and eat a pizza. While i still eat the occasional slice, i have about a can of coke a month. I have stopped all the chemical infused diet, low cal food substitutes. My trainer, says the diet stuff is worst for you, eat like a caveman, natural.




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    You Are An ENTP



    The Visionary



    You are charming, outgoing, friendly. You make a good first impression.

    You possess good negotiating skills and can convince anyone of anything.

    Happy to be the center of attention, you love to tell stories and show off.

    You're very clever, but you are not disciplined enough to do well in structured environments.



    In love, you see everything as a grand adventure. You enjoy taking risks for love.

    And if things don't work out, you're usually not too much worse for the wear!



    You would make a great entrepreneur, marketing executive, or actor.



    At work, you need a lot of freedom to pursue your own path and vision.

    How you see yourself: Analytical, creative, and peaceful



    When other people don't get you, they see you as: Detached, wishy-washy, and superficial




    Your results:
    You are Venom


































    Venom
    86%
    Mr. Freeze
    63%
    Lex Luthor
    61%
    Dr. Doom
    61%
    Apocalypse
    55%
    Mystique
    54%
    Kingpin
    54%
    Dark Phoenix
    53%
    The Joker
    51%
    Catwoman
    51%
    Two-Face
    50%
    Magneto
    49%
    Juggernaut
    46%
    Green Goblin
    46%
    Riddler
    39%
    Poison Ivy
    18%
    Strength, disguise and adrenaline are your greatest weapons.


    Click here to take the Super Villain Personality Test

    Guys I'm Looking To Meet

    someone to keep me motivated, someone to to enjoy long jogs or extreme workouts at the gym. Someone that we can both help to the next challenge.

    I want to start swimming, just not sure of where to fit it in. I have to start biking again to get ready for the spring. Would appreciate advice on how people break up their routines.

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