Weight training: 6 times per week 60 minutes per session
Cardio training: 4 times per week 45 minutes per session
Sports I like: Cycling, Hockey, Kayaking, Rowing, Rugby, Running, Skiing, Soccer, Water polo, Weight training
Other sports I like: girevoy sport, yoga, pilates
HIV status: HIV -
Safer sex?: Always
I personal train for a side/part time job...ACE and NASM CPT, full time is in the environmental science field I am trained in using kettlebells...a fantastic workout...I also teach Mat/Reformer Pilates and MaddDog Spinning if any one needs advice...please feel free to ask me...we're "family"