Weight training: 3 times per week 60 minutes per session
Cardio training: 2 times per week 30 minutes per session
Sports I like:
Other sports I like:
HIV status: HIV -
Safer sex?: Always
Hi fellow RJ'ers. What a great site.
I work in grants for a non-profit primary health care for mostly cares for the underserved. Yo hablo español también, pero necesito practicar con alguien. ¿Tu eres alguien?
I did the Strong and Lean 12 week program when I first got on here. It was great, but I've still got a long way to go. I appreciate workout tips, but I also love reading the forums about everything else.
I trained in kickboxing and martial arts for 10 years and am looking to get back into it.