- Vote him Man of the Day
- Member since: 09/07/08
- Last active: More than a week ago
- Age: 61
- First location: Toronto, Ontario, Canada
- Relationship Status: Married
- Looking for: Friends, Online Chat
My Stats and Info
- Build: Muscular
- Height: 5' 9''
- Weight: 175 lbs
- Hair color: Salt and Pepper
- Eye color: Brown
- Ethnicity: White
- My gym: The Yorkville Club
- Weight training: 3 times per week
60 minutes per session
- Cardio training: 2 times per week
30 minutes per session
- Sports I like: Bodybuilding, Boxing, Cycling, Gymnastics, Kayaking, Rowing, Weight training, Wrestling
- Other sports I like:
- HIV status: HIV -
- Safer sex?: Always
I'm married and have been with my husband for over 30 years.
I am a certified personal trainer and nutrition coach working exclusively through one club in Yorkville. I've been there 5 years. Recently, I opened an on-line store selling natural and organic food products. So between the 3 jobs, I find myself quite busy.
I'm currently training on a regular basis 3 times a week and seem to be having a bit of success with it, though keeping the intensity up is the biggest challenge. Like most personal trainers, I've come to learn is that I have low motivation when it comes to my own workouts, but highly motivated when training clients. Structured preplanned workouts are the way to go than trying to wing it. With that, I've seen steady gains.
Looking forward to the coming warm weather and enjoying our trailer at the Point trailer Park when I can get away.
I'm a quiet, easy going guy and connect well with similar types.
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