Weight training: 5 times per week 63 minutes per session
Cardio training: 4 times per week 12 minutes per session
Sports I like: Bodybuilding, Gymnastics, Weight training
Other sports I like: Landscaping and gardening aren't valid sports per se, but they sure are cardio and sweat worthy = practical muscle.
HIV status: HIV +
Safer sex?: Sometimes
Palm Springs suburb. Long term survival... 3 Bodybuilding medals in '06. Certified Natural/Holistic Nutrition Practitioner and Graphic Design (print/web). Currently quite jazzed about CBD oil - specifically high quality, responsibly grown, harvested and batch-certified HempWorx CBD products. Their original company still produces amazing oral nutrition sprays - “Shield” is big especially NOW.
TheMuscleKitchen.com and EvolveDesign.biz will show you some of what makes me tick.
Early RealJock article: "Freshness First" www.realjock.com/articles/113
HIV-related dementia 2000 - huge life changer # one Cochlear implant Aug. '12, life changer #2