Weight training: 3 times per week 44 minutes per session
Cardio training: 3 times per week 30 minutes per session
Sports I like: Skiing, Weight training
Other sports I like:
HIV status: HIV -
Safer sex?: Always
Recently discontinued working with a trainer. After six years know how to use equipment and was taught good form and thought it was time to be the adult about commitment. Now have a program each morning Mon - Wed-Fri...right now staring slowly back from eight months off.