PeacoatNShorts | If You Don't Train, BYE!

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  • PeacoatNShorts
  • Dec 01, 2020 - 5:29 AM

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    Profile Notes

    CANCEL

    About Me

    • Vote him Man of the Day
    • Member since: 05/24/12
    • Last active: This week
    • Age: 30
    • First location: Bakersfield, California, United States
    • Second location: Queens, New York, United States
    • Relationship Status: Married
    • Looking for: Friends, Training Buddies, Online Chat
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    My Stats and Info

    • Build: Athletic
    • Height: 5' 7''
    • Weight: 179 lbs
    • Waist: 30 inches
    • Chest:
    • Arms:
    • Hair color: Brown
    • Eye color: Green
    • Ethnicity: White
    • My gym: 24HrFitness
    • Weight training: 7 times per week
      90 minutes per session
    • Cardio training: 5 times per week
      60 minutes per session
    • Sports I like: Bodybuilding, Cycling, Hiking, Tennis, Weight training, Wrestling
    • Other sports I like: Cross country bike touring
    • HIV status: HIV -
    • Safer sex?: Always

    Description

    I'll add more to this later-- joined May 24th, 2012

    Squat- 225 x 20 ; 295 x 4; 315 x 7 (12/24/2013); 355 x 1



    Deadlift- 405 x 2; 315 x 12 (Update: May 2nd, 2013-- deadlift 405 x 4 and 425 x 1 YEAH BUDDY!)
    405 x 5 and 455 x 1 (5/26/13)


    Bench- 195 x 2; 135 x 20 (back then, was only able to do 135 ZERO times hahaha); 205 x 1


    Overhead Press- 135 x 2 (May 5th, 2013); 135 x 4 (August 25, 2013); ~*~*~*~135 x 8 (January 1, 2014) ~*~*~*~

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