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  • abflexman
  • Oct 28, 2020 - 11:28 PM


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    About Me

    • Vote him Man of the Day
    • Member since: 05/19/09
    • Last active: More than a week ago
    • Age: 40
    • First location: London, United Kingdom
    • Second location: London, United Kingdom
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    My Stats and Info

    • Build: Muscular
    • Height:
    • Weight:
    • Waist:
    • Chest:
    • Arms:
    • Hair color: Brown
    • Eye color: Blue
    • Ethnicity: White
    • My gym: LA Fitness
    • Weight training: 3 times per week
      60 minutes per session
    • Cardio training: 3 times per week
      60 minutes per session
    • Sports I like:
    • Other sports I like:
    • HIV status: HIV -
    • Safer sex?: Always


    I was told by a friend it was time to update this! He was right!

    So I am now fully recovered from my knee operation and pretty much back to where I was before i had my injury. This year is the year I want to push on and become fitter and stronger!

    Any advice, tips are much appreciated!

    Follow me on twitter @woodilson

    and Instagram @woodilson2314


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