• Photo for Third Time's A Charm: Join Our New Series of RJ/Diakadi SF Bootcamps
    Photo Credit: Nicolas Smith

Third Time's A Charm: Join Our New Series of RJ/Diakadi SF Bootcamps

By L. K. Regan

What will it take to get you off your butt and into the open for an awesome workout with great guys? How about if we organize a series of bootcamps, to be led by premier trainers in an idyllic location with a bunch of awesome co-participants? Here's your chance, guys. In March, we are launching our third series of Saturday San Francisco Bootcamps. Regular readers of the site have seen the workouts go up after the fact, and been consumed with jealousy. There is just no replacement for getting your butt kicked in person by Diakadi Body co-founders Billy Polson and Mike Clausen. Here's your chance to experience the fun, sweat, creative workouts and unpredictable weather that are rapidly making the San Francisco Bootcamps legendary, and that demonstrate why Diakadi Body is voted best personal training gym by San Francisco CitySearch year in and year out.

Billy and Mike are well-known to RealJock members as creators of our 12-week Diakadi Body workouts. If you've done those workouts, you're familiar with their principles of functional training, proper form, and high intensities. You can expect to see all of that in action at the San Francisco Bootcamps, and more besides, as Billy and Mike use the outdoor terrain as an inspiration to some serious fitness creativity. We also encourage RealJock members to take this opportunity to get to know each other in person and form some new friendships as you share some sweat.

The Details
The RealJock/Diakadi SF Bootcamps will be held on four consecutive Saturdays beginning on March 14th (to get you going in time for Spring Break, Memorial Day Weekend, and bathing suit season generally), alternating between two fantastic locations in our gorgeous city—Mission Creek Park and the Lyon St. Stairs in the Presidio. For experienced bootcampers, these sites have fond memories, and for new participants, you won't believe how much the beautiful setting contributes to the experience. Bootcamps start at 10am and run for approximately one hour. In that hour, you'll experience Billy and Mike's unique functional training techniques, using your body-weight, exercise tubes, stairs, and anything else these creative trainers can find to throw at you. You'll learn some new techniques, break out of your rut, and a be introduced to a group of new friends. And the best part of all—it's only $20 per session, with a discount if you do all four.

Reserve Your Spot—Sign Up Today
The RealJock/Diakadi Body SF Bootcamps cost $20 each, or $70 total if you sign up for all four. Spaces are limited and reservations are required, so sign up now to make sure you get a spot.

To sign up for a bootcamp, pick your preferred date and location below and call or email Diakadi Body to reserve your spot:

Phone: 415-863-4922

Location Date Details Directions Event Pages
Mission Creek Park (Near Mission Bay and Ball Park)
Saturdays, March 14th and March 28th, 2009 at 10 AM Meet at the Park's Rec. Bldg at 301 Channel Street at 4th Street (2 blocks south of King Street) near the Mission Bar and Giants' Stadium in Mission Bay. There is plenty of street parking for free on Channel Street. We'll be working out in the big grassy areas, basketball courts, and volleyball court. Directions to 301 Channel Street Add yourself to the March 14th event

Add yourself to the March 28th event
Lyon Street Stairs and Presidio (Lombard Entrance)
Saturdays, March 21st and April 4th, 2009 at 10 AM Park on Ruger Street near the Presidio Social Club. Meet at the Lombard Street entrance. We'll work out in the big grassy areas and on the Lyon Street stairs. Directions to 563 Ruger Street Add yourself to the March 21st event

Add yourself to the April 4th event