Feb 22, 2008 11:14 AM GMT
Welcome to the official support forum for the new RealJock.com Strength Foundation 12-Week workout program from UC Berkeley fitness director and premier strength coach Devin Wicks. This program is intended for those who have little to no experience in the gym; who haven’t worked out in a while; or who have never attempted a comprehensive fitness regimen. It's great for building a base fitness level before attempting more challenging programs like the RealJock.com Muscle-Building and Strong and Lean 12-Week workout programs.
Please this forum for any questions, as well as for support and encouragement from other members.
Good luck!
Jeff @ RealJock
Please this forum for any questions, as well as for support and encouragement from other members.
Good luck!
Jeff @ RealJock