Nov 02, 2010 2:35 PM GMT
So I've been debating this:
I currently have a throat infection or possibly a URI. I'm on antibiotics for it. But I was wondering if I should take a break from the gym while I'm getting better.
My friend says that exercise takes energy away from the immune system, but another one says exercise can helps get rid of it faster.
So I pose it to you guys. What do you think?
I currently have a throat infection or possibly a URI. I'm on antibiotics for it. But I was wondering if I should take a break from the gym while I'm getting better.
My friend says that exercise takes energy away from the immune system, but another one says exercise can helps get rid of it faster.
So I pose it to you guys. What do you think?