Jun 13, 2007 4:44 AM GMT
Hey guys, just shouting out a quick message to get a few responses on what everyone thinks! Just a quick scenario; Everyday I drink a good 4 32fl oz cups of water, eat maybe a few peaces of bread, and take a multi vitamin, LIPO 6 fat burner, 3 fish oil pills, and a L Lycin everyday. Is it completly bad for myself to do this? I need to loose a quick 30pds, I know it is basically starving myself, but I plan on loosing the wait and then I want to build muscle mass a good 15pds or so. Right now I weigh about 234pds, I want to be at 195pds in a good month or two. Any tips, or comments or advice, please feel free to let me know. Dont hold back! Hope to hear from you guys soon.
Also what else should I take to increase the size of my veins and my blood flow? Alos any other comments you can tell me about best vitamins and pills to speed up your metabolism please. Thank guys Talk soon!
Also what else should I take to increase the size of my veins and my blood flow? Alos any other comments you can tell me about best vitamins and pills to speed up your metabolism please. Thank guys Talk soon!