Apr 20, 2008 2:58 PM GMT
Within the last 14 months, I've lost almost 45 pounds, gained muscle, and trimmed down.
I want to know my body fat index. I bought one of those scales that supposed to measure it, but it says that I am 177lbs with 22% body fat. That can't be correct.
My YMCA gym does not offer a service for this, and I would prefer to find the method of measurment that uses a scientific machine, but would settle for the "pinch" anaylis method.
Where do I go to get this?
thanks
I want to know my body fat index. I bought one of those scales that supposed to measure it, but it says that I am 177lbs with 22% body fat. That can't be correct.
My YMCA gym does not offer a service for this, and I would prefer to find the method of measurment that uses a scientific machine, but would settle for the "pinch" anaylis method.
Where do I go to get this?
thanks