Supplement suggestions

  • Rowing_Ant

    Posts: 1506

    Jul 04, 2007 10:26 PM GMT
    Hey guys

    I'm scratching the collective head with regards to supplementation for sports and making rapid gains in muscle mass.

    Due to a spell of ill health I have lost a lot of lean muscle mass and I now I have a months clear health under my belt and cranking up the weight and CV training gently I think I can now take it up another level.

    So, any advice on what to/not to take to get back to where I was before? Other than a lot or hard work!

    A colleague who coaches Football suggests Test Stack and a product called Creatamax Xtreme or at least an anabollic supplement. Mind you being in the UK Im not entirely sure what is legal these days!!

    Thanks in advance


  • Posted by a hidden member.
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    Jul 05, 2007 10:31 PM GMT
    I started noticing significant gains after using Amino Fuel. It's a protein supplement...seemed to work for me.
  • Posted by a hidden member.
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    Aug 09, 2007 5:27 PM GMT
    I strongly suggest doing a cleansing program to start - then taking supplements to give your body the nutrional proteins it needs. I started with Isagenix.... you can login in to my website on these products... i f you have questions contact me - daniel