Apr 29, 2008 2:03 AM GMT
Guys, whats good to have first thing in the morning before you jet off to the gym. Lets say I work out 1.5 hours in the morning, what should I eat before the workout and after?
Thanks!
Thanks!
donmiguel saidGuys, whats good to have first thing in the morning before you jet off to the gym. Lets say I work out 1.5 hours in the morning, what should I eat before the workout and after?
Thanks!
Raptor saidBacon, eggs, sausage, country ham, biscuits, pancakes, waffles, cheese. Those are usually the things I eat for breakfast, believe it or not.
And it's delicious.