May 02, 2008 6:48 PM GMT
Hey fellas, this is gonna sound really stupid, and I'm even laughing at myself a bit, but...yesterday at the gym I sneezed in the middle of doing a lat pulldown. It obviously threw my form off...I'm usually very careful about posture and form lifting weights to avoid just such an issue. By the end of my workout, I had a definite pinching sensation in the right side of my neck. I suspect I pulled a muscle or possibly pulled my neck out of place in doing so, but I'm no physical therapist or movement studies whiz.
All I know for sure is by last night I didn't have much range of motion in my neck, and I about saw stars when I tried to get out of bed this morning. What gives, and what can I do to fix it?
All I know for sure is by last night I didn't have much range of motion in my neck, and I about saw stars when I tried to get out of bed this morning. What gives, and what can I do to fix it?