Body Fat % - Whats yours?

  • Posted by a hidden member.
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    Apr 09, 2013 5:13 PM GMT

    11% last time I checked. Prob a lil less now
  • spacemagic

    Posts: 520

    Apr 09, 2013 5:28 PM GMT
    14.3% as of yesterday.
  • Posted by a hidden member.
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    Apr 09, 2013 6:30 PM GMT
    Around 15-17% according to the skin caliper. I'd avoid weigh height scales unless they incorporate some sort of measurement of your waist. And BMI is total bullshit (puts me almost to the edge of obese).

    I think striving to get a percentage is a great test, but never forget about the mirror and clothes. Plus, as you get older, lower body fat levels can actually be harmful for you.
  • popobtc

    Posts: 74

    Apr 09, 2013 10:13 PM GMT
    12% on a 3 point test apparently...
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    Apr 13, 2013 4:41 PM GMT
    I measured mine today - 16.7%. I have been eating really badly recently so I will get back on the diet and see if I can get below 15% soon icon_biggrin.gif luckily I am aiming to look beefy rather than defined so I don't feel the need to get really low.
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    Apr 13, 2013 4:42 PM GMT
    Mine is about 10%
  • somedaytoo

    Posts: 704

    Apr 13, 2013 5:01 PM GMT
    13.9%