Feb 22, 2007 6:29 AM GMT
Has anyone tried the p90x training program? It looks pretty impressive. If you have, is there a workout for each day? How long is each workout? Any other info?
JohnBJock saidI've lost 55 lbs following the P90X and P90X2 workouts and continue to do modified versions of both. I've enjoyed decent results and enjoyed doing the program itself. I'd recommend it.
MadeinMich saidJohnBJock saidI've lost 55 lbs following the P90X and P90X2 workouts and continue to do modified versions of both. I've enjoyed decent results and enjoyed doing the program itself. I'd recommend it.
JohnBJock,
What do you think about muscle mass?Do u see a decent amount of muscle mass? Or do you recommend gym workouts with p90x for that. i know u can increase weights overtime with things like weighted vests. What do u think?