Jul 24, 2007 1:27 PM GMT
Hi Guys!!
need help here,
i weigh 51Kg and about 5'8" which makes me Under Weight as my ideal is about 68Kg.... therefore i need to put on weight!
I don't do any exercise apart from walking about 40mins a day walking to/from bus from home and work and i eat 3 times a day which is toast in mornings a meal for lunch and a meal for dinner in the eves.... i don't know why i'm skinny yet as i'm seeing my doctor to find the reason. So can anyone give me any tips on what i should do to gain some weight??
Shane x
need help here,
i weigh 51Kg and about 5'8" which makes me Under Weight as my ideal is about 68Kg.... therefore i need to put on weight!
I don't do any exercise apart from walking about 40mins a day walking to/from bus from home and work and i eat 3 times a day which is toast in mornings a meal for lunch and a meal for dinner in the eves.... i don't know why i'm skinny yet as i'm seeing my doctor to find the reason. So can anyone give me any tips on what i should do to gain some weight??
Shane x