Jul 25, 2007 4:29 PM GMT
Okay, im to the breaking point. I rarely eat meat, I consume a hefty portion of protein daily, I eat mostly veggies and fruit (not a lot though, sugar and all) I do cardio/strength training and ab workouts.
here is my question, why can't I loose the last bit of fat down around my lower abs and sides? Ive been working towards it for about 2 years and nothing! They say genetics, fine, okay my mother is a size double zero and my farther has a natural 8 pack, naturally and he doesnt even workout.
Im to the point where Im so consumed by this I dont know where to even start. They say to get a proper ab workout you have to work all 5 parts of your abs, fine, I do....here is my question, im going to start going crazy on my lower abs/sides....but still working out the other parts but not nearly as much as i plan to spend on the lower parts. I feel like this is the only way or a friggin tummy tuck.
What should I do??
here is my question, why can't I loose the last bit of fat down around my lower abs and sides? Ive been working towards it for about 2 years and nothing! They say genetics, fine, okay my mother is a size double zero and my farther has a natural 8 pack, naturally and he doesnt even workout.
Im to the point where Im so consumed by this I dont know where to even start. They say to get a proper ab workout you have to work all 5 parts of your abs, fine, I do....here is my question, im going to start going crazy on my lower abs/sides....but still working out the other parts but not nearly as much as i plan to spend on the lower parts. I feel like this is the only way or a friggin tummy tuck.
What should I do??