Jul 17, 2008 7:25 AM GMT
When your muscles are sore, i heard that its not safe to use mental heat/cold things cause it can destroy the tissue, is this true?
BH_nexus saidno ice etc is used to reduce the inflammation in the area....whereas heat products such as deep heat are used to promote inflammation...using ice products wont damage the tissues it will only slow down inflammation
Auryn saidBiofreeze rocks!
fitguymike saidI hear I'm good for muscle sorenessAnd a sight for SORE EYES!!