Can't do pec decks or flies machine without shoulders hurting

  • Posted by a hidden member.
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    Jul 30, 2012 8:38 PM GMT
    Every time I get on the pec deck machine or the Chest flies, my left shoulder gets the sharpest pain ever! Is this due to lack or stretch and flexibility?
  • kew1

    Posts: 1653

    Jul 30, 2012 11:02 PM GMT
    I had those symptoms, in my case it was a rotator cuff problem.
  • Timbales

    Posts: 13999

    Jul 30, 2012 11:50 PM GMT
    It could be tendinitis, if your shoulder is a bit loose it could be pinching it.