GOMAD!? (gallon of milk a day)

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    Aug 28, 2012 5:50 PM GMT
    Why not just eat 2400 calories extra in real food? I would imagine the vast majority of the calories from milk are from fat. You could literally eat a stick of a butter with a fraction of a scoop of protein powder and get the same affects I would think?
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    Aug 28, 2012 5:50 PM GMT
    I did this...and it worked but yeah...I wouldn't want to do it again! Hahah! I took lactase enzyme pills. I did the raw milk for awhile but it's just plain too expensive, so I went w/ really cheap whole milk! :-)
  • metta

    Posts: 54328

    Aug 28, 2012 6:28 PM GMT
    HottJoe saidInteresting thread. I drink a lot of milk because it's fortified with vitamin D and is a source of protein. I've switched to unsweetened almond milk before to be healthier but my bf hates it. I think we should cut back anyway though. The milk breath-thing IS pretty gross.



    BTW: Most milk is fortified with vitamin D2, which is a cheaper form of D and also harder to absorb. There is at least 1 diary that uses D3...I think it is Horizon Organic Dairy.

    I prefer soy milk with my cereal. I think it tastes better than cows milk and it does not have that nasty smell. icon_smile.gif
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    Aug 28, 2012 6:30 PM GMT
    A gallon a day??? icon_eek.gif
    Too expensive! And that's just going to give me tummy problems.
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    Aug 28, 2012 8:55 PM GMT
    Too expensive? Tell me where I can get 2500 calories for 4 bucks.
    Yes it's a lot of fat but also a lot of protein . It's only a temporary trial to put on some quick mass... I'm not trying to gain 50lbs from it
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    Aug 28, 2012 10:26 PM GMT
    GWriter said
    This was a woman with a fanny the size of two beach balls.


    Coming from Britain, where 'fanny' = vagina, this sentence is hilarious.