Aug 21, 2008 3:43 AM GMT
A few months back I started on at a health food distributor. 90% of the product we move is supplements so as you'd guess I've been buying loads (50% off wholesale price!!? HELL YES). However I'm up to nearly 36 pills a day now. They are as follows:
Pure Glucosamine 500mg x4
Greens force (24 “superfoods”) x 12 pills
Multivitamin x 3 (this is not a one a day pill)
Omega 3-6-9 (330mg/276mg/140mg) x 6
Berry force (antiox support) x 3
Serratia Peptidase x 3 (15mg per pill)
Co-Enzyme Q10 100mg per day
Ginko Biloba 60mg x 3
So yeah, lots of pills! I split them up into 3 helpings and swallow those directed to consume on an empty stomach first, wait a half hour or so, then eat breakfast/lunch/dinner and consume the pills directed to be taken with a meal.
So far the only negative side effect I've had is gas but only if I don't take the right pills on an empty/full stomach.
Just wanted other peoples opinion about taking so many pills. Anyone else take this much?
-Steve
Pure Glucosamine 500mg x4
Greens force (24 “superfoods”) x 12 pills
Multivitamin x 3 (this is not a one a day pill)
Omega 3-6-9 (330mg/276mg/140mg) x 6
Berry force (antiox support) x 3
Serratia Peptidase x 3 (15mg per pill)
Co-Enzyme Q10 100mg per day
Ginko Biloba 60mg x 3
So yeah, lots of pills! I split them up into 3 helpings and swallow those directed to consume on an empty stomach first, wait a half hour or so, then eat breakfast/lunch/dinner and consume the pills directed to be taken with a meal.
So far the only negative side effect I've had is gas but only if I don't take the right pills on an empty/full stomach.
Just wanted other peoples opinion about taking so many pills. Anyone else take this much?
-Steve