help on abs

  • Geo21234

    Posts: 10

    Sep 11, 2008 7:56 PM GMT
    i workout heard i do some cardeo 15m, when i workout i think i miss out on my chest and arms to i cant get in to a routine i retan water and i get board fast dont have some one that can work out with meicon_question.gif
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    Sep 11, 2008 8:08 PM GMT
    lolcat - dunt wurry ill saveƂ u ... once I figure out what your problem is. ... in the meantime, check out the TOPICS and WORKOUT PLANS tabs at the top of the screen.