Sep 23, 2008 2:36 AM GMT
I knew i would be in trouble with the cardio stuff at the realjock bootcamp,
but i have never been this sore,,front upper thigh ....its not the usual butt soreness from a good leg workout. Its been two days and i am having a hell of time walking .LOL What is the best way to deal with extreme soreness?
but i have never been this sore,,front upper thigh ....its not the usual butt soreness from a good leg workout. Its been two days and i am having a hell of time walking .LOL What is the best way to deal with extreme soreness?