Nov 04, 2008 5:41 PM GMT
I really want to make major changes in my life. I have been very bad about working out and eating well. I have no excuse. It is very hard for me to control my eating habits. I am a junk food junkie. I don't like fish, or most vegetables, and only a couple fruits. Is there a good nutrition book, motivation book, etc, I really need help. I can't afford a trainer or a nutritionist.