Nov 26, 2008 1:32 PM GMT
I was listening to a very reputable fitness podcast the other day and they said that squatting can increase your core girth or waistline thickness.
They suggested doing leg presses, extensions, curls, and etc for legs if you want to keep your waistline from thickening and getting wider. What do you guys think?
They suggested doing leg presses, extensions, curls, and etc for legs if you want to keep your waistline from thickening and getting wider. What do you guys think?