Mar 01, 2014 7:17 PM GMT
What do you guys eat for the most important meal of the day? Also I really want to try crepes. Anyone have a good recipe for them?
What do you eat for breakfast?
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Mar 01, 2014 7:17 PM GMT -
Mar 01, 2014 8:54 PM GMTI alternate my breakfast meals so I don't get bored eating the same thing everyday.
Sunday, Wednesday and Friday- Bacon, Eggs, Toast and coffee
Tuesday and Thursday- Oatmeal and Tea
Monday and Saturday- Protein shake and Jimmy Deans Breakfast bowl.
Usually workout on Saturday mornings so I usually eat afterward. -
Mar 01, 2014 8:58 PM GMTi woke up at 2pm... -
Mar 01, 2014 9:35 PM GMTWhatever's available in our company breakroom, which is almost always unhealthy.
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Mar 01, 2014 9:36 PM GMTI don't have breakfast most days but when I do it's usually porridge oats (particularly in the winter) or scrambled egg and smoked salmon pieces/rainbow trout fillet. -
Mar 01, 2014 9:38 PM GMTGreen Tea and oatmeal
Frosted mini wheats and orange juice
Grilled chicken salad and vitamin water -
Mar 02, 2014 2:17 AM GMTFresh ginger shot followed by a protein shake. -
Mar 02, 2014 2:34 AM GMTlove my eggs, oats and chicken breast! -
Mar 02, 2014 2:59 AM GMT6 egg whites cooked in olive oil
8 oz oatmeal w skim milk
2 bananas
2 tbsps peanut butter
2 cups coffee, no sugar
When cutting, drop the bananas and peanut butter. -
Mar 02, 2014 3:30 AM GMTOn the good days, high fiber cereal and fruit along with the coffee. On the bad days, just coffee and maybe peanut butter toast. Should have eggs once in a while, but don't seem to lately. Never juice. Always whole fruit. Sometimes cheese toast. -
Mar 02, 2014 3:35 AM GMT
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Mar 02, 2014 3:38 AM GMTMost mornings my breakfast is oatmeal, raisins, and egg whites with almond milk. -
Mar 02, 2014 3:39 AM GMTSnarky, rice pudding with chopped iguana? -
Mar 02, 2014 3:44 AM GMT1/2 cup of high fiber cereal, 1/2 glass of milk, boiled egg & 2 servings of fruits (grapes, kiwi, pear & some sort of a melon). -
Mar 02, 2014 3:52 AM GMTold fashioned oat meal with blueberries and milk mon-thur. plain yogurt with fresh fruit, honey and pepitas or eggs fri-sun.
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Mar 02, 2014 3:56 AM GMTBagel and virgin screwdriver -
Mar 02, 2014 4:04 AM GMTI have either cereal or eggs and oatmeal, usually a piece of fruit, and either tea or coffee. Every so often I'll have a chick fila biscuit or pancakes, sausage and eggs from biscuitville. -
Mar 02, 2014 4:04 AM GMTI woke up too late! So just a cup of coffee and bread
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Mar 02, 2014 4:16 AM GMTSpecial K cereal, with blue berries or strawberries and lowfat milk. -
Mar 02, 2014 4:21 AM GMTI usually eat muffins, cinnamon bun, or honey bun. Hard to believe I lost 30 pounds eating that. My last meal of the day has been reduced to fat free string cheese and fruit. Second meal is sensible. Sometimes I will have a salad or some diet soup too. -
Mar 02, 2014 7:46 AM GMT3 egg whites
1 banana
Water
2 cups of coffee
4 lines of blow just for kicks -
Mar 02, 2014 8:33 AM GMTScrambled eggs with sausage and cheese
Oj
Milk and toast -
Mar 02, 2014 8:59 AM GMTIt varies slightly. Some days I don't eat breakfast at all, but others I prefer some fruit and a roll with Marmite (Google it if you're American
) or honey. -
Mar 02, 2014 9:01 AM GMTBulking:
2 burritos each with, 3 eggs, diced sirloin steak, greek yogurt, and spinach, onions.
Oat meal with 1 tsp of honey, cinnamon.
Slice of whole grain bread with natural peanut butter
Orange juice.
Cutting
1.5 to 2 cups or egg whites with spinach and onions.
Sweet potato fries, depending on macros i may cook this in 1 tbsp of extra virgin olive oil.
Water
Cook protein pancake recipe
5 egg whites, half cup cottage cheese, half cup oats, 1 tsp vanilla, and cinnamon.
- I like to spread some natural peanut butter on it and use the walden farms syrup.
Make sure u cook it nice and slow. Other wise it'll fall apart. -
Mar 02, 2014 9:53 AM GMTJack shit.
Breakfast is overrated
