Jan 31, 2009 8:33 PM GMT
I made the plunge and picked up a couple tubs of this stuff (chocolate and caramel swirl? I'm all over that shit!).
Four scoops at a time seems a bit much... is it a good idea to space them out during the day? Say, one scoop between breakfast and lunch, two scoops right after working out, and one scoop between lunch and dinner?
Or should I just stick to two after working out and call it good?
Four scoops at a time seems a bit much... is it a good idea to space them out during the day? Say, one scoop between breakfast and lunch, two scoops right after working out, and one scoop between lunch and dinner?
Or should I just stick to two after working out and call it good?