Feb 16, 2009 3:54 AM GMT
Ok..an uncomfortable topic but here goes. For the last month I've had just horrible gas. Now I'm use to the normal toots during the day but this is much more than that. I feel like a friggin methane factory.
I have tried gas-x, beano, and even charcoal tablets. I've kept a food diary to try and figure if it is a food I'm eating. I started Weight Watchers last November (down 20#'s) so my diet has been consistent for awhile now and the gas didn't start until a few weeks ago.
It's just one of those really embarrassing things. I'm eating a lot of fiber and vegetables but that has been the case since I started WW. One thing that I did start doing more of starting in January is eating veggie subs at Subway. I also starting eating quite a few of the Progressive 0 or 1 WW point soups. My plan this week is to eliminate both of those and see if that makes a difference. Although I've had days when I had neither and still had the gas.
I really don't want to go to the doctor about this but I'm telling you, I gotta get this resolved. Any ideas?
I have tried gas-x, beano, and even charcoal tablets. I've kept a food diary to try and figure if it is a food I'm eating. I started Weight Watchers last November (down 20#'s) so my diet has been consistent for awhile now and the gas didn't start until a few weeks ago.
It's just one of those really embarrassing things. I'm eating a lot of fiber and vegetables but that has been the case since I started WW. One thing that I did start doing more of starting in January is eating veggie subs at Subway. I also starting eating quite a few of the Progressive 0 or 1 WW point soups. My plan this week is to eliminate both of those and see if that makes a difference. Although I've had days when I had neither and still had the gas.
I really don't want to go to the doctor about this but I'm telling you, I gotta get this resolved. Any ideas?