Home workout challenge

• stroke
  
  Posts: 5
  
  
  Mar 26, 2020 5:34 AM GMT

  Something for these Corona days:
  Anybody interested in doing a home workout challenge on Skype like this one:
  https://www.youtube.com/watch?v=Gcj4MqNE pqg&t=68s ?
  
  Chest workout - 20 seconds each.

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• Posted by a hidden member.
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  Mar 26, 2020 7:25 PM GMT

  I have a set of free weights and I do body resistance exercises too.
  I've also been working in my yard and doing some major cleaning
  and I just started to paint my kitchen and dining room.
  I keep very active and this keeps my Body fat and BMI low!
  
  Keep busy, stay hard!
  Aloha

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