Home workout challenge

  • stroke

    Posts: 5

    Mar 26, 2020 5:34 AM GMT
    Something for these Corona days:
    Anybody interested in doing a home workout challenge on Skype like this one:
    https://www.youtube.com/watch?v=Gcj4MqNE pqg&t=68s ?

    Chest workout - 20 seconds each.
  • Posted by a hidden member.
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    Mar 26, 2020 7:25 PM GMT
    I have a set of free weights and I do body resistance exercises too.
    I've also been working in my yard and doing some major cleaning
    and I just started to paint my kitchen and dining room.
    I keep very active and this keeps my Body fat and BMI low!

    Keep busy, stay hard!
    Aloha