HOW MANY CALORIES DO YOU EAT POST WORKOUT????

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  Mar 23, 2009 1:04 AM GMT

  :CURIOS TO SEE..... COME ON TELL ME

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  Mar 23, 2009 2:20 AM GMT

  I don't count calories. I just drink an MRP shake right after my workout. And then I eat a regular meal about an hour later.

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  Mar 23, 2009 4:01 AM GMT

  something like 600-800 depending on what's in reach lol

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  Mar 23, 2009 4:06 AM GMT

  about 300 in a whey protein bar.

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  Mar 25, 2009 3:09 AM GMT

  Tend to have a 300 calorie protein shake right away, then have another 600-700 calories for lunch (Usually Panday express chow mein and mandarin chicken... yum)

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• Webster666
  
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  Apr 03, 2009 2:30 AM GMT

  I don't count calories.
  I never weigh myself.
  I never have.
  

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